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KJ-FIT

FITNESS IS MY PASSION, LET ME MAKE IT YOURS

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About KJ-FIT

Hi everyone, my name is Karen Jane Lagden & I created my brand new website after moving my fitness classes to online during Lockdown No.1.  This time around I am bringing you even more fantastic award winning fitness classes to help you burn off those Lockdown calories.  I love to motivate and bring high energy to every single class to bring out the best in you, so you leave smiling and ready to come back for more

 

GET READY TO GET RESULTS

  • Please be aware my Personal Training Sessions are unavailable at present

KJ-FIT ONE MONTH FITNESS PLAN

  • 24/7 Access to a Back Library of Over 90+ Classes Saved & Pre-Recorded

  • Weight Classes Focusing on Strength & Building Lean Muscle

  • HIIT / Cardio Classes Focusing on Fat Burn & Burning Calories

  • Stretch & Flow Classes incorporating Tai Chi, Yoga & Stretches

  • Daily & Weekly Fitness Challenges

  • KJ-FIT Recipe Book FREE to DOWNLOAD 'Healthy Recipes for a Healthy Body'

  • Nutrition Tips & Advice

  • Access to my KJ-FIT VIP GROUP for Support, Motivation, Inspiration & Elevation

Sign up for the KJ-FIT ONE MONTH FITNESS PLAN for only £10, then continue with our rolling monthly package or cancel anytime

 

Join KJ-FIT and Transform Your Body and Mind

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Online Classes

Get 24/7 Access to over 90+ On Demand Classes today