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About KJ-FIT
Hi everyone, my name is Karen Jane Lagden & I created my brand new website after moving my fitness classes to online during Lockdown No.1. This time around I am bringing you even more fantastic award winning fitness classes to help you burn off those Lockdown calories. I love to motivate and bring high energy to every single class to bring out the best in you, so you leave smiling and ready to come back for more
GET READY TO GET RESULTS
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Please be aware my Personal Training Sessions are unavailable at present
KJ-FIT ONE MONTH FITNESS PLAN
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24/7 Access to a Back Library of Over 90+ Classes Saved & Pre-Recorded
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Weight Classes Focusing on Strength & Building Lean Muscle
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HIIT / Cardio Classes Focusing on Fat Burn & Burning Calories
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Stretch & Flow Classes incorporating Tai Chi, Yoga & Stretches
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Daily & Weekly Fitness Challenges
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KJ-FIT Recipe Book FREE to DOWNLOAD 'Healthy Recipes for a Healthy Body'
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Nutrition Tips & Advice
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Access to my KJ-FIT VIP GROUP for Support, Motivation, Inspiration & Elevation
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Sign up for the KJ-FIT ONE MONTH FITNESS PLAN for only £10, then continue with our rolling monthly package or cancel anytime
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28 Day Challenge
Join KJ-FIT and Transform Your Body and Mind
Contact
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